Episode 011 - The Rosefellow Podcast

Big Daddy Fitness

In this episode of the Rosefellow podcast, Mike Jager and Kristopher Parent sit down with Nic Vlachos, founder of Big Daddy Fitness (BDF), to explore his inspiring journey from his family's restaurant business to becoming a leader in the fitness industry. This engaging conversation covers topics such as the evolution of Montreal's fitness community, the importance of mental and physical health in daily life, and the creation of his upcoming state-of-the-art wellness facility. Nic also discusses the power of community, transformation, and how personalized training can positively impact lives. A motivating episode that highlights the intersection of entrepreneurship, wellness, and innovation in the fitness world.